Japanese Yoga The Way Of Dynamic Meditation English Edition Book PDF, EPUB Download & Read Online Free

Japanese Yog
Author: H. E. Davey
Publisher:
ISBN: 0615542395
Pages: 242
Year: 2012-05
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Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It is the first book in English to detail the life and teachings of Mr. Nakamura. In Japanese yoga, which is based on mind and body unification principles, the ultimate goal is enhanced concentration, calmness, and willpower for a longer, healthier, and fuller life. H. E. Davey Sensei also shows how Japanese yoga relates to various classical Japanese arts as part of a tradition of spiritual practice with spiritual and aesthetic roots in India, Japan, and the West. Developed by Nakamura Tempu Sensei in the early 1900s from Indian Raja yoga, Japanese martial arts and meditation practices, as well as Western medicine and psychotherapy, Japanese yoga offers a new approach to experienced yoga students and a natural methodology that newcomers will find easy to learn. After a brief history of Shin-shin-toitsu-do, H. E. Davey Sensei presents Mr. Nakamura's Four Basic Principles to Unify Mind and Body. These principles relate the meditative experience to the movement of everyday living and thus make it a "dynamic meditation." Each of the Four Basic Principles is illustrated with step-by-step explanations of practical experiments. Readers are then introduced to different forms of seated and moving meditation, health exercises, and self-healing arts. All these are linked back to the Four Basic Principles and can enhance performance in art, music, business, sports, and other activities. Readers learn to use Japanese yoga techniques throughout the day, without having to sit on the floor or seek out a quiet space. Included at the end of the book are simple but effective stretching exercises, information about ongoing practice, and a glossary and reference section. Amply illustrated and cogently presented, "Japanese Yoga: The Way of Dynamic Meditation" belongs on every mind/body/spirit reading list.
Brush Meditation
Author: H. E. Davey
Publisher: Stone Bridge Press, Inc.
ISBN: 1880656388
Pages: 144
Year: 1999
View: 431
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A book of simple step-by-step exercises demonstrating how to use the traditional fundamentals of Japanese calligraphy for spiritual awakening of the mind & body.
The Teachings of Tempu
Author: H. E. Davey
Publisher:
ISBN: 0615856330
Pages: 318
Year: 2013-10
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The Teachings of Tempu: Practical Meditation for Daily Life details the life and meditation techniques of Nakamura Tempu (1876-1968). Mr. Nakamura taught Shin-shin-toitsu-do ("The Way of Mind and Body Unification") for over 50 years and authored bestselling books. He trained over 100,000 people, including members of the Japanese Imperial Family, government officials, business leaders, top athletes, celebrated actors, martial arts experts, and notable novelists. The book begins with Mr. Nakamura's early years and a global quest to cure his tuberculosis. This search took him to the USA, where he studied medicine at Columbia University. Next, he traveled to Europe, where he lived with actress Sarah Bernhardt and researched psychology. In Egypt he encountered Kaliapa, an Indian mystic and yoga master, who brought him to India for a final attempt to save his life. After austere meditation in the Himalayas, Nakamura Tempu attained enlightenment, shook off the bonds of illness, and returned to Japan a changed man. The Teachings of Tempu uses episodes from Mr. Nakamura's life to introduce his philosophy of mind and body unification, his forms of meditation, and how these skills can help you attain better health as well as deeper calmness, concentration, and willpower. It contains rare photos from Japan, which chronicle his long life. Also featured are extensive quotes from his books, the first time his writing has been offered in English. The Teachings of Tempu presents experiments and exercises you can try at home to understand mind and body unification-the essence of Mr. Nakamura's realization and the secret to unlocking human potential. Illustrations of these exercises and forms of meditation are provided, along with an Introduction by Sawai Atsuhiro, a leading teacher of Shin- shin-toitsu-do and a direct student of Mr. Nakamura. Dr. Robert Carter, author and Professor Emeritus of Philosophy for Canada's Trent University, wrote the Foreword.
Living the Japanese Arts & Ways
Author: H. E. Davey
Publisher: Stone Bridge Press, Inc.
ISBN: 188065671X
Pages: 210
Year: 2002-10-01
View: 370
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Ikebana and tea, karate and calligraphy-what do these traditional Japanese arts have in common? All represent different forms of training and practice, but all stem from shared principles of spiritual practice, moving meditation, and beauty. With practical examples and easy-to-follow exercises, this book concisely introduces 45 living concepts of the Way, from "wabi" and the "immovable mind" to "respect" and "duty," explaining their traditional Japanese roots and also how to incorporate them into our daily lives for greater serenity, concentration, and creativity. H. E. Davey is Director of the Sennin Foundation Center for Japanese Cultural Arts.
Insight Yoga
Author: Sarah Powers
Publisher: Shambhala Publications
ISBN: 1590305981
Pages: 196
Year: 2008
View: 980
Read: 268
Integrating traditional yoga techniques with the principles of Chinese medicine and meditation, a yoga teacher introduces a series of sequences designed to promote a lifetime of good health and mental and emotional clarity. Original. 30,000 first printing.
Yoga Journal
Author:
Publisher:
ISBN:
Pages: 184
Year: 2002-07
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
The Japanese Way of the Artist
Author: H. E. Davey
Publisher: Stone Bridge Press
ISBN: 1611725380
Pages: 512
Year: 2012-06-01
View: 341
Read: 630
“Davey uses words with clarity and simplicity to describe the non-word realm of practicing these arts.”—Publishers Weekly "From an economic standpoint, this compilation sells for a price comparable to the price of a single copy of either of the first two works. In addition, the third work, The Japanese Way of the Flower: Ikebana as Moving Meditation, is no longer in print. This makes this compilation a very good deal and the quickest way to secure a copy of The Japanese Way of the Flower: Ikebana as Moving Meditation...In addition, the content of all three works is great. Any one of these books would be worth the price, and this book is great both as a Christmas present and a book for the beach." -- Michael Donnelly Sensei, veteran teacher of Aikido The three works anthologized here are essential to understanding the spiritual, meditative, and physical basis of all classical Japanese creative and martial arts. Living the Japanese Arts & Ways covers key concepts—like wabi and “stillness in motion”—while the other two books show the reader how to use brush calligraphy (shodo) and flower arranging (ikebana) to achieve mind-body unification. Illustrated with diagrams, drawings, and photographs.
Yoga for Regular Guys
Author: Diamond Dallas Page, Craig S. Aaron
Publisher: Quirk Books
ISBN: 1594740798
Pages: 192
Year: 2005
View: 237
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If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.
Everyone Can Meditate
Author: Brahma Kumaris
Publisher: BookBaby
ISBN: 0992311934
Pages: 66
Year: 2014-02-21
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EVERYONE CAN MEDITATE is highly recommended for those who are beginning to discover the beauty and strength of their inner world and meditation. More and more, we are realising the need to develop the power of the mind, as we try to keep up with the ever-increasing pace of life and its complexities. By introducing meditation into our life, we not only gain real peace of mind, but also a very positive and healthy attitude towards life. Everyone Can Meditate describes the methods of meditation and spiritual knowledge of Raja Yoga as taught by the Brahma Kumaris World Spiritual University. Each chapter explores a basic aspect of Raja Yoga meditation, explaining deep concepts in simple language. All chapters finish with a short meditation commentary.
Meditation
Author: Osho
Publisher: Macmillan
ISBN: 0312336632
Pages: 304
Year: 2004-12-17
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Revised and resized edition of the perennial Osho classic
Meditation for Busy People
Author: Osho
Publisher: Osho Media International
ISBN: 088050773X
Pages: 166
Year: 2014-10-20
View: 947
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Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into everyday life. A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life. Many methods are specially designed to be integrated into the reader's everyday routines, so that they soon can tackle even the most hectic day with an attitude of relaxed calm and playfulness.
The Japanese Way of the Artist
Author: H. E. Davey
Publisher: Stone Bridge Press
ISBN: 1611725380
Pages: 512
Year: 2012-06-01
View: 1171
Read: 688
“Davey uses words with clarity and simplicity to describe the non-word realm of practicing these arts.”—Publishers Weekly "From an economic standpoint, this compilation sells for a price comparable to the price of a single copy of either of the first two works. In addition, the third work, The Japanese Way of the Flower: Ikebana as Moving Meditation, is no longer in print. This makes this compilation a very good deal and the quickest way to secure a copy of The Japanese Way of the Flower: Ikebana as Moving Meditation...In addition, the content of all three works is great. Any one of these books would be worth the price, and this book is great both as a Christmas present and a book for the beach." -- Michael Donnelly Sensei, veteran teacher of Aikido The three works anthologized here are essential to understanding the spiritual, meditative, and physical basis of all classical Japanese creative and martial arts. Living the Japanese Arts & Ways covers key concepts—like wabi and “stillness in motion”—while the other two books show the reader how to use brush calligraphy (shodo) and flower arranging (ikebana) to achieve mind-body unification. Illustrated with diagrams, drawings, and photographs.
The Art of Setting Stones
Author: Marc Keane
Publisher: Stone Bridge Press
ISBN: 1880656701
Pages: 160
Year: 2002-09-01
View: 727
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A garden designer in Japan looks deeply into nature and composition to discover truth and beauty.
Living Yogacara
Author: Tagawa Shun'ei
Publisher: Simon and Schuster
ISBN: 086171895X
Pages: 200
Year: 2014-05-01
View: 742
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Yogacara is an influential school of Buddhist philosophy and psychology that stems from the early Indian Mahayana Buddhist tradition. The Yogacara view is based on the fundamental truth that there is nothing in the realm of human experience that is not interpreted by and dependent upon the mind. Yogacara Buddhism was unable to sustain the same level of popularity as other Buddhist schools in India, Tibet, and East Asia, but its teachings on the nature of consciousness profoundly impacted the successive developments of Buddhism. Yogacara served as the basis for the development of the doctrines of karma and liberation in many other schools. In this refreshingly accessible study, Tagawa Shun'ei makes sense of Yogacara's subtleties and complexities with insight and clarity. He shows us that Yogacara masters comprehend and express everyday experiences that we all take for granted, yet struggle to explain. Eloquent and approachable, Living Yogacara deepens the reader's understanding of the development of Buddhism's interpretation of the human psyche.
Sacred Sanskrit Words
Author: Leza Lowitz, Reema Datta
Publisher: Stone Bridge Press
ISBN: 1880656876
Pages: 224
Year: 2004-09-01
View: 1092
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A guide to the key spiritual concepts behind yoga and other branches of Eastern wisdom

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